Healthy Soups and Toppings Recipes
If you don’t have a blender maybe it’s time to pick one up in the interest of convenience and good health. It’s the berries! That’s right, wait until you see what Peter does with a cup of cranberries. He blends up a bud tickling salsa that makes those multi-grain tortilla chips taste better than ever. And of course it’s low calorie and nutritious. Be sure to check out the other great ideas for soups and toppings too.
Do you have questions? Peter devoted his life to motivate and educate. He has helped thousands of people make a change to-as he says it “put more quality into your life”. His goal is to help as many people as he can so we can all “seize the moment of each and every day.” If you have a question or need help from Peter, please fill out the form below:
Soups and Toppings - Cranberry Citrus Salsa
Ingredients:
1 cup cranberries
1/2 cup scallions, chopped
1 medium orange, peeled and coarsely chopped
1 lime, peeled and chopped
2 teaspoons of sugar
1/2 cup scallions, chopped
1 medium orange, peeled and coarsely chopped
1 lime, peeled and chopped
2 teaspoons of sugar
Preparation:
Combine ingredients in a food processor. Process for 20- to 45-seconds until coarsely chopped. Transfer mixture to a serving bowl and that's it.
Servings: Yields 2-cups.
Servings: Yields 2-cups.
Warning: Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of food borne illness.
