Fruit and Vegetable Recipes
How can rabbit food be good for me? Does an apple a day really keep the doctor away? Truth is veggies and fruit contain essential nutrients and vitamins that we all need to include in our daily diets. It doesn’t have to be difficult or boring either. Just take a look at some of these mouth watering dishes that Peter has come up with plenty of ways to make eating healthy, tasty and fun.
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Fruit and Vegetable Recipes - Green Beans with Sun dried Tomatoes and Garlic
Ingredients:
1 pound whole green beans, trimmed
6 cloves garlic, peeled and smashed
1/2 cup sun dried tomatoes in olive oil
6 cloves garlic, peeled and smashed
1/2 cup sun dried tomatoes in olive oil
Preparation:
1. Microwave the beans on high for two minutes or steam until just done but still crisp.
2. Drain some of the oil from the sun dried tomatoes into a saute pan. Heat over medium-high heat and saute the garlic till it begins to brown.
3. Add the tomatoes and cook with the garlic, stirring continuously for about one minute to marry the flavors.
4. Add the beans and cook, stirring continuously for another minute or until heated through and mixed thoroughly.
2. Drain some of the oil from the sun dried tomatoes into a saute pan. Heat over medium-high heat and saute the garlic till it begins to brown.
3. Add the tomatoes and cook with the garlic, stirring continuously for about one minute to marry the flavors.
4. Add the beans and cook, stirring continuously for another minute or until heated through and mixed thoroughly.
Warning: Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of food borne illness.
