Fruit and Vegetable Recipes
How can rabbit food be good for me? Does an apple a day really keep the doctor away? Truth is veggies and fruit contain essential nutrients and vitamins that we all need to include in our daily diets. It doesn’t have to be difficult or boring either. Just take a look at some of these mouth watering dishes that Peter has come up with plenty of ways to make eating healthy, tasty and fun.
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Fruit and Vegetable Recipes - Grilled Red Onions
Ingredients:
4 medium red onions
2 tbs. Worcestershire sauce
2 tbs. Balsamic vinegar
2 tbs. soy sauce
1 tbs. olive oil
1/8 tsp. black pepper
2 tbs. Worcestershire sauce
2 tbs. Balsamic vinegar
2 tbs. soy sauce
1 tbs. olive oil
1/8 tsp. black pepper
Preparation:
1. Cut 1/2 inch off the top and bottom of each onion. Peel and cut into 1/2 inch thick slices. Arrange in a single layer in a shallow dish.
2. Combine remaining ingredients and pour over onions. Marinate for one to two hours, turning the onions once.
3. Pour off the marinade and discard. Grill the onions for approximately 10 minutes, turning once.
HINT: Soak some toothpicks in water for 30 minutes and skewer the onion slices from the outside to the center. It will keep the rings from falling apart as you handle and cook the onions.
2. Combine remaining ingredients and pour over onions. Marinate for one to two hours, turning the onions once.
3. Pour off the marinade and discard. Grill the onions for approximately 10 minutes, turning once.
HINT: Soak some toothpicks in water for 30 minutes and skewer the onion slices from the outside to the center. It will keep the rings from falling apart as you handle and cook the onions.
Warning: Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of food borne illness.
