Fruit and Vegetable Recipes
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Fruit and Vegetable Recipes - Mashed Balsamic Sweet Potatoes
Ingredients:
3 pounds sweet potatoes
3 tablespoons balsamic vinegar
1/2 teaspoon ground cinnamon
1/3 cup nonfat sour cream
Salt, to taste
3 tablespoons balsamic vinegar
1/2 teaspoon ground cinnamon
1/3 cup nonfat sour cream
Salt, to taste
Preparation:
1. Preheat oven to 425 degrees.
2. Prick skin of potatoes in several places with a fork.
3. Bake on a baking sheet for about one hour or until very tender. When cool enough to handle, remove skins and blend potatoes, vinegar and cinnamon in a food processor until smooth.
4. Transfer your mixture to a bowl. Stir in the sour cream. Season with salt and pepper. Serve with a sprinkle of cinnamon.
Servings: Yields 6 servings.
2. Prick skin of potatoes in several places with a fork.
3. Bake on a baking sheet for about one hour or until very tender. When cool enough to handle, remove skins and blend potatoes, vinegar and cinnamon in a food processor until smooth.
4. Transfer your mixture to a bowl. Stir in the sour cream. Season with salt and pepper. Serve with a sprinkle of cinnamon.
Servings: Yields 6 servings.
Warning: Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of food borne illness.
