Healthy Pasta Recipes
Surprise, surprise!!! Eating pasta is good for you as long as its whole grain and al dente or firm. And as long as you don’t eat the entire pan, laugh out loud. If we put gobs of cream sauce on top with a side of garlic bread and a cannoli for dessert the calories start to add up. The pasta alone is good for your cholesterol and has plenty of fiber. Follow these recipes and you’ll get your fill and be happy too.
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Pasta - Quick Tomato Herb Pasta
Ingredients:
1 pound dried pasta
1 28 oz can diced tomatoes
1 tablespoon extra virgin olive oil
1 tablespoon sea salt
2 tablespoons fresh Italian parsley, minced fine
2 tablespoons fresh basil, minced fine
1/2 bay leaf, chopped very fine
2 large cloves garlic, minced
1 28 oz can diced tomatoes
1 tablespoon extra virgin olive oil
1 tablespoon sea salt
2 tablespoons fresh Italian parsley, minced fine
2 tablespoons fresh basil, minced fine
1/2 bay leaf, chopped very fine
2 large cloves garlic, minced
Preparation:
1. In a medium saucepan, heat tomatoes to a simmer.
2. Cook the pasta in plenty of boiling, salted water until just al dente. Drain and toss with the olive oil.
3. Meanwhile, chop all the herbs and the garlic together till thoroughly mixed. Add the herbs to the tomatoes and simmer for 3-4 minutes.
4. Serve the pasta with the sauce and a garnish of freshly grated Parmesan, if desired.
2. Cook the pasta in plenty of boiling, salted water until just al dente. Drain and toss with the olive oil.
3. Meanwhile, chop all the herbs and the garlic together till thoroughly mixed. Add the herbs to the tomatoes and simmer for 3-4 minutes.
4. Serve the pasta with the sauce and a garnish of freshly grated Parmesan, if desired.
Warning: Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of food borne illness.
