Peter,

Fifteen years ago I wanted to get back into shape after having a baby five months earlier. I went to Peter Nielsen's to learn about nutrition, learn how to lose body fat, and to complement the aerobics I was already doing. After meeting with Peter and working out with him, I realized resistance training was needed to make me the best I could be.

Years and another baby later, I am still working out with weights, doing cardiovascular exercises and eating right to stay in shape.

Peter and his staff, Anita have motivated me, challenged me and they have kept me on the path of a good self image.

Best of luck,

Patti