Benefits of Jumping Rope

May 24, 2011

Looking for a great cardiovascular workout with great results, but don't want to invest in expensive equipment? Grab a jump rope and check out Peter's new video for great pointers about this terrific fitness routine. You'll feel like a kid again AND get some great health returns. Jumping rope is a weight bearing exercise that builds bone density and tones your legs ... at a price that can't be beat! Check out Peter’s growing list of YouTube videos at http://www.youtube.com/pppttt50.

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