November 22, 2012Thanksgiving is a day when we come together with family and friends to share, practice forgiveness, and show acceptance. We smile and laugh while passing the yams and rolls, commenting on the turkey , the cranberries and stuffing while keeping traditions held since we were kids. Diets and fitness regimens are forgotten as we bathe in the love and joy of those near and dear to us. The trick is to satisfy your desire for traditional favorites and still enjoy the Thanksgiving feast without feeling deprived or overstuffed. After all, Thanksgiving is about more than the delicious bounty of food. It's a time to celebrate relationships with family and friends. Keeping that in mind, there are a few (almost) painless rules you can use to help:
Comments will be approved before showing up.
April 17, 2014
April 10, 2014
Sign up to get the latest on sales, new releases and more …
GET MY NEWSLETTER
KEEP HEALTHY FOR LIFE