August 01, 2013Approximately one in every six adults—17% of the U.S. adult population—has high blood cholesterol! We're also seeing a sharp rise in children with high cholesterol. This is a dangerous condition, and it comes with a sharp increase of risk for heart disease, the leading cause of death in the United States. It's important to know that high cholesterol often can be reduced through regular exercise and a healthy diet. Add these items to your menu to help lower your cholesterol levels.
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