May 09, 2013Is chronic knee pain putting a damper on your spring workout? More than one-third of Americans are affected by knee pain. Although many people think chronic pain is a normal part of aging, it can affect anyone – regardless of age. Close to 65% of Americans ages 18 to 34 or someone they care for have experienced chronic pain during the past year, and aching knees comes in as the second highest cause! The American Academy of Orthopaedic Surgeons offers these suggestions to help ease knee arthritis pain and discomfort:
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