New on YouTube: Hula Hooping for the New Year

January 04, 2012

Fitness Expert Peter Nielsen demonstrates how hula hooping can be a fantastic and fun way to stay fit for the New Year.

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Child's Play

September 15, 2011

Hula hoops are making a comeback! And now the grown-ups are joining the kids. Recently, the American Council on Exercise conducted a study into the activity’s potential cardio and calorie-burning benefits.Researchers recruited 16 female volunteers between the ages of 16 and 59 who were intermediate to advanced-level hoopers

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