Featured on YouTube: A Thanksgiving Wish from Peter

November 28, 2013

Happy Thanksgiving from everyone at Peter's Principles!

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This Week with Peter Nielsen

November 21, 2013

Next Thursday is Thanksgiving the beginning of the holiday season that extends through New Year’s Eve. Festive activities over the holidays can make it difficult to maintain regular diet and workout routines, but take heart! You can enjoy fit, healthy holidays without losing out on all the fun!

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Talking Turkey

November 24, 2011

Thanksgiving marks the beginning of the holiday season. It's a day of thanks and sharing the of bounty around us with family and community ... that bounty is expressed through an expansive Thanksgiving dinner, centered around a roasted turkey. Much attention is paid to the fat, sweets and extra calories that come with Thanksgiving dinner, but a closer look at the star of the meal is may help you enjoy your meal without guilt.

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