This Week on YouTube: Challenge your Triceps

March 07, 2013

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New on YouTube: A Great Tricep Workout

April 26, 2012

Time to get in shape for summer and your favorite arm-baring short sleeves. Peter shares three great, must-do tricep exercises that will get you off in the right direction.

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New on YouTube - Build and Tone Your Triceps

October 05, 2011

The most common fitness question Peter receives is 'How do I firm my triceps? In this new YouTube posting, Peter demonstrates a simple method to get those upper arms in great shape - in or out of the gym!

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Arm Exercises with Peter Nielsen on Utube

January 20, 2011

Now on Peter's Principles utube channel! Looking for some simple exercises to shape up your arms? Bicep and tricep routines using either dumbells or exercise cables.

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