Featured on YouTube: A Great Bicep Workout!

July 11, 2013

Not happy with how you look in your tank tops this summer? In this week’s featured YouTube video, Peter demonstrates three great exercises for your biceps, with important tips to get the most out of your workout and prevent injury!

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New on YouTube: Peter Answers Your Fitness Questions

May 30, 2013

In this week's featured YouTube video, Peter respond to fitness questions he's received via email. Watch Peter's great demonstration with clear explanations on how to get your abs and glutes into top shape!

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New on YouTube: Super Sets!

August 23, 2012

Workout in half the time and get double the benefits? Sounds too good to be true, but in this week's featured YouTube video, Peter shows you how ... and it's all about super setting.

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This Week with Peter Nielsen

October 27, 2011

This week, Peter's Principles is dedicated to Women’s Health with a specific focus on nutrition, vitamins and proper workouts to achieve your goals.

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Press Release - Peter's Principles on WADL-TV38

April 05, 2011

WADL-TV38 is proud to announce the addition of Peter Nielsen and his Peter's Principles to its daily programming lineup beginning Monday, April 11th. Peter's Principles will run Monday through Friday from 530-6am on WADL-TV (38.1), and from 8am-8:30 am on Universal Sports (38.2).

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This Week with Peter's Principles - Shape Up!

March 17, 2011

Don't miss this FREE event brought to you courtesy of The Better Health Store! Peter will discuss issues such as heartburn and what works for him. He'll also talk about Probiotics-Digestive Enzymes, what are they and why do you need them; followed by a question and answer period.

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Carbohydrates and Exercise

November 18, 2010

A variety of studies show that a diet high in carbohydrates increases athletic performance by providing efficient delivery of energy.

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