March 22, 2012Pomegranates are not as well known as their fruity counterparts, but when it comes to healthy benefits they are in a league of their own! Studies now confirm that pomegranate juice reduces LDL and bad cholesterol, and just 8 ounces of pomegranate juice per day reduced high blood pressure by 5% in some test subjects. The juice mimicked the effects of some hypertension drugs. Like tea, pomegranate juice is packed with cancer fighting anti-oxidants called polyphenols. It's also low in calories, about 140 in an eight ounce glass! Whole pomegranate fruit is also a delicious addition to your healthy diet strategy and kids love eating the seeds!
Comments will be approved before showing up.
April 17, 2014
April 10, 2014
Sign up to get the latest on sales, new releases and more …
GET MY NEWSLETTER
KEEP HEALTHY FOR LIFE