January 16, 2014Personal Trainers A personal trainer can help you reach specific goals, whether it’s losing weight, gaining weight or meeting other fitness targets. Watch this month's Peter's Principles television show on this Friday, January 17th at 12:30 p.m. and Sunday, January 19th at 4:30 a.m. on ABC, Channel 7 in Detroit when Peter and his guests focus on how to choose a personal trainer and step in as your personal trainer with routines you can do to help you reach your personal goals! You can also watch online at http://petersprinciples.tv/featured-shows/personal-training/. Overcoming Loneliness Loneliness is far more than a social misfortune, it can create serious health risks and contributes to the likelihood of depression. Never give up hope! Tune into Peter's Principles with Peter and his special guests, Pastor Paul Bersche and Ben Glazer this Sunday, January 19th at 8 p.m. on WJR News/Talk 760 in Detroit when they discuss the painful reality of loneliness and ways you can end your feelings of isolation. Angela Salamey from Better Health Store will also join Peter with some great health tips! New Years Resolutions You Can Keep for a Better You! Better Health Market of Novi Saturday January 18th at noon 42875 Grand River Ave Novi, MI 48375 Phone: 248-735-8100 Better Health Store – of Bloomfield Hills Saturday February 1st at noon 2053 S. Telegraph Road Bloomfield Hills, MI 48302 Phone: 248-334-9500 Whether you want to lose fat, gain muscle, or break a stronghold that’s holding you back from being your best, … join Peter at Better Health Stores when he comes home to give a free seminar! Peter will be joined by his friend Dr. Frank Patino, creator of The Patino Diet. Together they will motivate & educate you on how to be the best you can be throughout the new year. Seminar will also be open to a Q&A period, Dr. Patino and Peter will also be signing their new books.
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