This Week with Peter Nielsen

January 09, 2014

Post-Holiday Detox The holiday season is over, and many of us are wondering how to get back on track with a good diet and exercise lifestyle. Join Peter and his guests this Sunday, January 12th at 8 p.m. on WJR News/Talk 760 in Detroit for great tips on losing those holiday pounds, and much more!

Messa Health and Wellness Expo Wednesday, January 15, 2014 – 4:30 p.m. – 8:00 p.m. Schoolcraft College 18600 Haggerty Road Livonia, MI 48152-2696 Come enjoy an evening of food, fun and information. Learn about all of MESSA’s Health & Wellness resources and how to start a wellness program. The Expo is free but space is limited. For more information, contact MESSA Health Promotion at healthpromotions@messa.org. New Years Resolutions You Can Keep for a Better You! Better Health Market of Novi Saturday January 18th at noon 42875 Grand River Ave Novi, MI 48375 Phone: 248-735-8100 Better Health Store – of Bloomfied Hills Saturday February 1st at noon 2053 S. Telegraph Road Bloomfield Hills, MI 48302 Phone: 248-334-9500 Whether you want to lose fat, gain muscle, or break a stronghold that’s holding you back from being your best, … join Peter at Better Health Stores when he comes home to give a free seminar! Peter will be joined by his friend Dr. Frank Patino, creator of The Patino Diet. Together they will motivate & educate you on how to be the best you can be throughout the new year. Seminar will also be open to a Q&A period, Dr. Patino and Peter will also be signing their new books. Shape Up! with Peter Nielsen and Dunham’s Beginning January 17, 2014, you can enter the new online only Shape Up! with Peter & Dunham’s contest for a chance to win one of three great fitness Grand Prizes! More details are available at http://petersprinciples.com/shape_up.html.  

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