June 14, 2012Keeping Fit As We Age As we age, we face a new set of challenges to keeping fit! Join Peter, Cindy Kilip, author of Living the Bones Lifestyle: A Practical Guide to Conquering the Fear of Osteoporosis, and Hall-of-Fame quarterback Joe Montana this Sunday, June 17th at 8 p.m. on WJR News/Talk 760 for great insights and tips on how to overcome those age-related obstacles to your fitness goals! Lose Weight – Gain Muscle Join Health and Fitness Expert, Peter Nielsen, host of Peter’s Principles TV and Radio Series and the staff of Daily Body Restore for a FREE one hour seminar on how to lose weight and gain muscle. If you have issues with losing weight you won’t want to miss this opportunity. Peter will discuss a variety of tips such as what foods can work for you not against you, how many meals you should eat per day, the importance of digestive enzymes and proper exercises that anyone can do to help build muscle. For those of you that want to ask Peter questions, we will end this seminar with a Q & A so join us: June 30th, 2012 – 11:00-12:00 PM Better Health Store 42875 Grand River Avenue Novi, MI 48375 (248) 735-8100 Seating is provided. Miss last week's radio broadcast? You can listen to Stress Relief online at http://petersprinciples.com/peters-radio/ for great information on how you can control the stress in your life through diet and exercise.
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