Featured on YouTube: Sprints

July 02, 2015

Need to burn some fat? In this week's featured YouTube video, Peter is joined by Dr. Frank Patino as he demonstrates sprinting and explains the great benefits you'll gain by adding it to you fitness routine.

Leave a comment

Comments will be approved before showing up.


Also in Peters Principles Community 1

How important is portion control?
How important is portion control?

July 27, 2016

Read More

High Antioxidant Foods
High Antioxidant Foods

July 16, 2016

Read More

WHY YOU NEED TO TRAIN LEGS...
WHY YOU NEED TO TRAIN LEGS...

July 16, 2016

Read More

GET MY NEWSLETTER

KEEP HEALTHY FOR LIFE