Featured on YouTube: Abs

April 28, 2016

In this week's featured YouTube video, Peter explains and demonstrates a great workout with a medicine ball to get your abs into shape.

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Featured on YouTube: Two Great AB Exercises

March 03, 2016

In this week's featured YouTube video, Peter demonstrates two great AB exercises for upper and lower ABS!

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Featured on YouTube: Abs

September 03, 2015

In this week's featured YouTube video, Pete demonstrates how medicine balls can be added to your next abs workout for some great results!

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Featured on YouTube: Six-pack Abs

September 17, 2014

In this week's featured YouTube video, Peter explains why you need to dissect your abs into 3 areas. Belly button up, belly button down and the sides and shows us great exercises for each section along with some tips on eating properly

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