Featured on YouTube: Preacher Curls

March 17, 2016

This week in our featured YouTube video, Peter shares the secret to big, toned biceps. Preacher curls are one of the best exercise for increasing the size and shape of your biceps. See the details of how to get the most out of them!

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Featured on YouTube: Build and Tone Strong Biceps

August 20, 2015

In this week's featured video, Peter and Dr. Patino join forces to demonstrate a few great bicep exercises for your next workout.

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Featured on YouTube: Biceps

July 30, 2015

In this week's featured YouTube video, Peter is joined by Dr. Frank Patino for a great demonstration on how to build strong, toned biceps.

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Featured on YouTube: The Upper Body

September 24, 2014

In this week's featured YouTube video, Peter concentrates on two great exercises for 2 speciic uppper body parts ... the shoulder and the bicep.

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